Feeling disconnected from yourself?
Where Did I Go? is a gentle, reflective checklist designed to help you reconnect with your inner world when life pulls you in every direction.
This simple yet powerful tool guides you back to you—your needs, your voice, your presence. Whether you're feeling overwhelmed, burnt out, or just "off," this checklist will help you:
✅ Check in with your body, mind, and emotions
✅ Recognise signs of disconnection
✅ Gently realign with what matters to you
✅ Make space for clarity, calm, and self-trust
Perfect for daily use, emotional resets, or quiet journaling moments, this printable resource is a reminder that you’re still here—and it’s safe to come home to yourself.
